Ukusetshenziswa Kokufushanisa

Ukusetshenziswa Kokufushanisa

 

Ukufinyeza uhlobo lwamafutha aqinile enziwe ngokuyinhloko ngamafutha emifino noma amafutha ezilwane, aqanjwe ngesimo sawo esiqinile ekushiseni kwegumbi kanye nokuthungwa okubushelelezi. Ukufinyeza kusetshenziswa kabanzi emikhakheni eminingi njengokubhaka, ukuthosa, ukwenza amakhekhe kanye nokucubungula ukudla, futhi umsebenzi wawo oyinhloko ukuthuthukisa ukunambitheka kanye nokuthungwa kokudla ngokushintsha izakhiwo zomzimba zenhlama.

 

1.Izithako kanye nokukhiqizwa kwe-shortening

Ukufinyeza kwakhiwa kakhulu uwoyela wemifino one-hydrogen, uwoyela one-hydrogen kancane, kanye namafutha ane-hydrogen ngokuphelele. I-hydrogenation iguqula uwoyela wemifino owuketshezi ube yinto eqinile, okwenza uzinze kahle futhi uhlale isikhathi eside. Enqubweni yokukhiqiza, ubulukhuni kanye nephuzu lokuncibilika kokufinyeza kungalungiswa ngokulawula izinga le-hydrogenation, ukuze kuvumelane nezidingo zokukhiqiza zokudla okuhlukene.

 

2.Ukusetshenziswa kokunciphisa ekubhakeni

Isinkwa nekhekhe

Umsebenzi oyinhloko wokunciphisa inhlama ekubhakeni ukwandisa ukuthamba kanye nokuqina kwayo. Ngenxa yokuthi ukunciphisa inhlama akuqukethe umswakama, kunciphisa ukwakheka kwe-gluten enhlameni lapho kwenziwa izinkwa namakhekhe, okwenza umkhiqizo obhakiwe ube lula kakhulu. Ikakhulukazi lapho kwenziwa ikhekhe, ukunciphisa inhlama kungasiza ekuvuseleleni inhlama futhi kudale ukuthungwa okulula, okuholela kumkhiqizo oqediwe ube lula kakhulu.

Amakhukhi kanye ne-pastry

Esinye isici esibalulekile sokwenza ama-shortening sisekwenzeni ama-cookie nama-pastries. Uma wenza ama-cookies, ukwenza ama-shortening kungamisa ngempumelelo ukwakheka kwe-gluten kufulawa, okwenza ama-cookie anambitheke kakhudlwana. Emikhiqizweni ye-pastry, njenge-Danish pastry nama-croissants, umphumela wokubeka ama-shortening ubaluleke kakhulu. Ngokufaka ama-shortening enhlama, ukuyigoqa nokuyigoqa, ekugcineni ibhaka ngezingqimba ze-pastry e-crispy.

 

3.Ukusetshenziswa kokunciphisa ekuthoseni

Ukufinyeza kusetshenziswa kabanzi ekuthoseni, ikakhulukazi ekucubungulweni kokudla kwezimboni. Ngenxa yokuthi ukufinyeza kunokuqina okuphezulu kanye nendawo ephezulu yomusi, kungagcinwa emazingeni okushisa aphezulu isikhathi eside ngaphandle kokuphuka. Ngakho-ke, ukufinyeza kuvame ukusetshenziswa ekulungiseleleni ama-French fries athosiwe, inkukhu ethosiwe, ama-donut nokunye ukudla. Ukufinyeza kungakha ngokushesha uqweqwe lwegolide ngesikhathi senqubo yokuthosa, futhi kunciphise inani lokumuncwa kwamafutha, ngaleyo ndlela kugcinwe ukuqina nokunambitheka kokudla.

 

4.Ukusetshenziswa kokunciphisa ukudla ekucubungulweni kokudla

Ukufinyeza akuthandwa nje kuphela ekubhakeni ekhaya, kodwa futhi kudlala indima ebalulekile embonini yokudla. Isibonelo, lapho kucubungula ukudla okuqandisiwe ngokushesha, ukungezwa kokufinyeza kungavimbela ukuthungwa kokudla ekushintsheni ngenxa yokuqandisiwe ngamanzi ngesikhathi senqubo yokuqandisisa. Ngaphezu kwalokho, ukufinyeza kusetshenziswa kabanzi ezintweni ezithatha indawo kakhilimu, ama-margarine kanye nezinye izinto zokudla okulula. Akugcini nje ngokwandisa isikhathi somkhiqizo, kodwa futhi kugcina ukubukeka nokunambitheka komkhiqizo.

 

5.Imiphumela yezempilo yokunciphisa kanye nezinye izindlela

Nakuba ukufinyeza kunezinzuzo eziningi ekulungiseleleni ukudla, imiphumela yako yezempilo nayo ibangele ukukhathazeka okukhulu. Ukufinyeza okungokwesiko okufinyeza kancane kuqukethe amafutha e-trans, ahlotshaniswa nezinkinga zempilo ezifana nesifo senhliziyo. Ngenxa yalokho, eminyakeni yamuva nje imboni yokudla iye yanciphisa kancane kancane ukusetshenziswa kwamafutha afinyeza kancane esikhundleni samafutha afinyeza ngokuphelele, amafutha esundu, noma ezinye izindlela zokufinyeza ezisekelwe kumafutha emifino. Lezi zindlela zinengozi ephansi yempilo ngenkathi kugcinwa ukuthungwa nokunambitheka kokudla.

 

6.Umkhuba wentuthuko yesikhathi esizayo wokufinyeza

Njengoba isidingo sabathengi sokudla okunempilo sanda, ukukhiqizwa nokusetshenziswa kokudla okufushane nakho kuyashintsha. Ukudla okufushane kwesikhathi esizayo kungase kusebenzise kakhulu amafutha emifino emvelo nezinye izithako ezinempilo, kuncishiswe noma kususwe ngokuphelele amafutha e-trans. Ngaphezu kwalokho, imboni yokudla ingase ithuthukise ukudla okufushane okusebenzayo, njengemikhiqizo ene-oleic acid enempilo eyengeziwe noma amanye ama-fatty acid awusizo. Lokhu kuthuthukiswa kuzosiza ekuthuthukiseni isithombe esinempilo sokudla okufushane ngenkathi kuhlangatshezwana nezidingo zekhwalithi ephezulu yokudla kwabathengi banamuhla.

 

Isiphetho

Ukusetshenziswa kabanzi kokunciphisa ukudla ekubhakeni, ekuthoseni nasekucubunguleni ukudla kukwenze kwaba yisithako esibalulekile embonini yokudla yanamuhla. Nakuba imiphumela yako yezempilo ikhathaza, ukunciphisa ukudla kuzoqhubeka nokudlala indima ebalulekile ekukhiqizweni kokudla esikhathini esizayo ngokuthuthukiswa kobuchwepheshe kanye nokulungiswa kokwakheka. Ngenkathi bejabulela ukudla okumnandi, abathengi kufanele futhi banake izinguquko ezithakweni zabo ezinempilo ukuze benze izinqumo zokudla ezinolwazi oluthe xaxa.